Individual Coaching
Do you want to be more creative? Access more emotions? Find a pathway out of a stuck place? Feel more alive, aware, and awake to possibility in your life? Access a relationship to the divine?
Working on your own personal goals, with an intuitive facilitator and skilled witness, is an extremely empowering experience, and effective in ways that talk therapy alone might not be.
"As you follow Rhonda's coaching suggestions, you start to change! Real, significant changes happen in the direction of more joy, more being in the moment, more self-honesty and self-acceptance."
-Lee Hersh, retired scientist
Typically, coaching sessions are two hours long and might include movement, artwork, vocals, storytelling, role playing, and writing. After a free consultation, coaching clients contract for a minimum of five sessions.
Sessions are active, with an emphasis on doing, rather than counseling or processing. Playful, challenging, heart-opening and mind-expanding exercises are specifically applied to your goals. Clients are assigned homework to keep the pathways open and expanding between and beyond sessions.
If you'd like to explore a coaching relationship, contact Rhonda.